FYI on riding this week. I will be riding on Monday, Wednesday, Thursday, Friday and Saturday of this week. I plan on leaving West Clinton Elementary School at 6:00am and riding for about an hour. If you are interested in joining me please shoot me an email so I know to wait. I am planning on mixing up workouts with intervals, slow rides and probably a time trial at the end of the week.
tchild@destinatiohomes.com
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